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Speedbody 10 - 10-31-20
$14.99 / 1 day
Recorded: 10-31-20
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Speedbody 3 - 04-05-20
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Box to the Beat
Jab, cross and hook your way to the ultimate you!This sweat fest of guided punching combinations on your own heavy bag is seamlessly paired with body weight drills to the best beats and remixes of our time to have you feeling your very best. As Michael Buffer says, “Let’s Get Ready to Rumble!” Hand/under wraps and gloves required for bag striking.
Recorded: 04/01/20
Cardio / Pump - 2
Recorded 03/30/2020
Speedbody on Demand - 2
Recorded 03/27/2020
Cardio / Pump - 1
Recorded 03/25/2020
Speedbody on Demand - 1
Punch, squat, and sculpt through this adrenaline fueled cardio experience set to dj styled tunes that will have you feeling you are at a dance party! Hands up, elbows in…your aerobic and anaerobic thresholds have met their match!
Recorded: Mar 22, 2020